Couples Therapy in Oregon & Hawaii
Healthy relationships take intention, care, and support—especially during moments of change, stress, or disconnection.
At Inward Motion Counseling Group, our couples therapy services are designed to help partners slow down, feel heard, and reconnect in ways that are sustainable and meaningful. We work with couples at many stages of their relationship—from those feeling stuck or distant to those seeking deeper understanding and growth together.
Our Therapeutic Approach
The couples therapists at Inward Motion Counseling Group are trained in relational, trauma-informed, and systemic modalities.
We support couples who are navigating:
Communication challenges and recurring conflict
Emotional disconnection or resentment
Life transitions (parenthood, blended families, relocation, career shifts)
Trust repair and rebuilding intimacy
Stress, burnout, and shifting roles within the relationship
Therapy is collaborative and nonjudgmental, grounded in the belief that relationships can heal when both individuals feel safe, accountable, and understood.
90-Minute Couples Therapy Sessions (Intentionally Designed)
Couples therapy requires time—time to speak, to listen, and to be understood.
That’s why we offer 90-minute couples counseling sessions, rather than standard shorter appointments. This extended format allows for:
Equal space for each partner to share their perspective
Thoughtful pacing that reduces defensiveness and overwhelm
Deeper exploration of emotional patterns and relational dynamics
Meaningful progress without feeling rushed or cut off
Our clinicians prioritize emotional safety, balance, and fairness—so both partners leave sessions feeling acknowledged and supported.
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Couples Counseling Session
90 minutes
$275 per session
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We aim to make couples therapy accessible and sustainable.
We offer the following payment options:
CareCredit – medical and mental health financing with promotional 0% interest options (subject to approval)
Payment plans – flexible arrangements to support ongoing care
Our team is happy to discuss financing options and help you find a plan that fits your needs.
Is Couples Therapy Right for You?
Couples therapy at Inward Motion Counseling Group may be a good fit if:
You feel stuck in repetitive arguments or emotional distance
Communication feels tense, confusing, or unproductive
You want support navigating a major life transition together
One or both partners feel unheard or misunderstood
You’re seeking deeper connection, not just problem-solving
You don’t need to be in crisis to begin couples counseling. Many couples come to therapy to strengthen their relationship proactively and build healthier relational patterns.
Start Couples Therapy at Inward Motion Counseling Group
If you’re ready to invest in your relationship and create space for honest conversations, healing, and growth, we’re here to help.
Couples Therapy Frequently Asked Questions
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All couples therapy sessions at Inward Motion Counseling Group are 90 minutes long. This extended time allows each partner to be heard without rushing, supports deeper relational work, and reduces the stress that can come from shorter sessions.
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Couples therapy involves two nervous systems, two perspectives, and complex relational dynamics. In our experience, shorter sessions often feel incomplete or leave one partner feeling unheard.
Our 90-minute structure allows:
Balanced time for each partner
Slower, more intentional dialogue
Deeper emotional exploration and repair
More effective progress over time
This format supports fairness, emotional safety, and meaningful change.
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Couples therapy sessions are $275 per 90-minute session.
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At this time, couples therapy at Inward Motion Counseling Group is a private-pay service. This allows our clinicians to provide flexible, high-quality care without the limitations insurance companies often place on treatment length and focus.
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Yes. We offer payment plans to help make couples therapy more accessible. Our administrative team can review available options and help determine the best fit for your situation.
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CareCredit is a healthcare financing option that allows you to spread the cost of therapy over time. Some plans include 0% interest promotional periods (subject to approval). CareCredit can be used for couples therapy sessions at Inward Motion Counseling Group.
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Couples therapy can support partners navigating:
Communication challenges and ongoing conflict
Emotional distance or disconnection
Trust issues and repair
Life transitions such as parenthood, blended families, or relocation
Stress, burnout, and role changes within the relationship
You don’t need to be in crisis to benefit from couples counseling.
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It’s common for one partner to feel hesitant at first. Our therapists work to create a neutral, respectful, and supportive environment where both individuals feel safe and not blamed. Many couples find that shared clarity and improved communication emerge quickly, even when one partner starts out unsure.
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Most couples begin with weekly or biweekly sessions, depending on their goals and availability. Your therapist will collaborate with you to recommend a pace that feels supportive and sustainable.
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Not at all. Many couples come to therapy proactively—to strengthen communication, deepen intimacy, and prevent larger disconnections. Couples therapy can be valuable at any stage of a relationship.
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To begin couples therapy at Inward Motion Counseling Group, you can:
Schedule a consultation
Contact our office to ask questions about availability or payment options
Our team will guide you through next steps and help you find the right clinician for your needs.
Still have questions? Reach out anytime through our contact page, or if you’re feeling ready, go ahead and apply.
Accessible Therapy Pathway
At Inward Motion Counseling Group, we believe therapy should be both sustainable for clinicians and accessible to the communities we serve. Our Accessible Therapy Pathway offers a limited number of reduced-rate therapy spots each quarter for individuals and couples who are ready to engage in consistent, meaningful therapeutic work but may need financial flexibility during this season of life. Through this program, clients can access weekly therapy within a structured three-month container designed to support real momentum, healing, and growth.
