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Therapy Intensives (Virtual)

Deep, Focused, Transformational Work

Therapy intensives offer a powerful alternative to weekly sessions. Instead of spreading the work over months, intensives allow you to immerse yourself in concentrated, uninterrupted therapeutic time designed for accelerated insight, integration, and relief.

At Inward Motion Counseling Group, our therapy intensives are fully virtual, allowing you to do deep inner work from the comfort and privacy of your own space.

Whether you’re an individual or a couple, therapy intensives create the spaciousness needed for meaningful emotional shifts, especially when 50- or 90-minute sessions simply aren’t enough.

Schedule a Therapy Intensive Consultation

What Are Therapy Intensives?

Therapy intensives, also called extended therapy sessions, are longer appointments lasting several hours. They offer deeply focused time to explore emotional patterns, relationship dynamics, trauma, identity shifts, or specific challenges without the stop-and-start of shorter sessions.

Each intensive includes:

  • 3 uninterrupted hours of therapeutic work

  • A 10-minute break around the 90-minute mark

  • A highly personalized structure based on your goals

  • Virtual support that meets you wherever you are

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Intensives are ideal for those who want to move more quickly, more deeply, or with more continuity than traditional weekly therapy allows.

Therapy Intensive Options & Rates

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    • 3 hours (virtual)

    • $600

    Perfect for deep personal exploration, emotional resets, decision-making support, somatic work, integration of life transitions, or focused work on a specific issue.

    • 3 hours (virtual)

    • $900

Why Choose a Therapy Intensive?

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  • Extended time allows space to:

    • Move past surface-level concerns

    • Process emotions without the pressure of the clock

    • Understand patterns that are hard to touch in short sessions

    This depth often leads to breakthroughs that might take weeks or months to reach in traditional therapy.

  • Intensives compress what might normally be months of work into a single, transformative session. This can be especially helpful if you’re navigating:

    • Big emotional transitions

    • Relationship ruptures or misalignment

    • Burnout and overwhelm

    • Identity shifts or life decisions

    • Persistent cycles or stuck points

  • Intensives are ideal for targeted work, including:

    • Communication resets

    • Boundary and relationship clarity

    • Decision-making around major life changes

    • Emotional integration

    • Trauma-informed processing in a contained environment

  • With uninterrupted time, you can:

    • Slow down

    • Reflect intentionally

    • Integrate insights

    • Leave feeling more grounded and clear

    This is especially powerful for people with busy schedules or those who struggle to drop into emotional work quickly.

  • All intensives are remote, giving you:

    • Privacy

    • Flexibility

    • A familiar environment

    • The ability to show up fully grounded in your own space

    No travel. No logistical stress. Just focused, meaningful work.

Who Are Therapy Intensives For?

Therapy intensives are a good fit if you are:

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Individuals

  • Feeling stuck in patterns and wanting immediate clarity

  • Navigating a major transition or identity shift

  • Seeking a reset after burnout or emotional overwhelm

  • Desiring deeper work than weekly sessions allow

  • Wanting more spacious time to integrate past experiences

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Couples

  • Feeling disconnected or caught in recurring conflict

  • Needing a structured communication reset

  • Wanting support through a big decision or transition

  • Seeking repair work around trust or emotional ruptures

  • Feeling rushed or unheard in shorter sessions

Intensives are not crisis services, but they are ideal for people ready for concentrated support and meaningful shifts.

What to Expect During Your Intensive

  • A pre-session check-in to clarify goals

  • A structured, but flexible, flow tailored to you

  • A 10-minute break halfway through

  • Space for both processing and integration

  • A grounding close to ensure you leave the session centered

  • Optional next-step recommendation

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Begin a Therapy Intensive at Inward Motion Counseling Group

If you’re ready to move more deeply into your healing, your relationship, or your personal clarity, a therapy intensive offers the time and space you need.

Book an Individual Therapy Intensive
Book a Couples Therapy Intensive
Contact Us With Questions About Scheduling or Availability

Therapy Intensive Frequently Asked Questions

  • Therapy intensives at Inward Motion Counseling Group are 3 hours long, conducted entirely online. Each intensive includes a 10-minute break around the 90-minute mark to allow for grounding, hydration, and rest.

    • Individual 3-hour Intensive: $600

    • Couples 3-hour Intensive: $900

    These extended sessions offer significantly more time for depth, clarity, and integration than traditional weekly appointments.

  • All therapy intensives are 100% virtual, allowing you to engage deeply from the comfort and privacy of your own space. Many clients find virtual intensives just as effective—if not more so—because they feel more grounded at home.

  • A traditional therapy session lasts 50–90 minutes.
    A therapy intensive lasts three hours, creating uninterrupted time for deeper emotional processing, somatic work, communication repair, or focused clarity.

    Intensives are ideal when you want to accelerate progress or explore something too complex for shorter sessions.

  • Therapy intensives are a good fit for:

    • Individuals feeling stuck or overwhelmed

    • People navigating major life transitions

    • Those wanting accelerated clarity or deeper emotional work

    • Couples experiencing communication breakdowns

    • Couples seeking repair, reconnection, or clarity around next steps

    • Clients who prefer fewer but more impactful sessions

    They are not crisis services but are highly effective for concentrated, transformative work.

  • Yes. Payment plans are available for therapy intensives to help make extended therapy more accessible. Our administrative team can walk you through the current options.

  • Yes. Therapy intensives can be paid for using CareCredit, a healthcare financing option that may include promotional 0% interest periods (subject to approval). This allows you to spread out the cost over time.

    Learn more about CareCredit here.

  • We recommend:

    • Choosing a private, comfortable space

    • Bringing water, a notebook, and anything grounding

    • Having headphones for sound privacy

    • Minimizing distractions so you can be fully present

    • Allowing time after the session for rest or integration

  • Your intensive will include:

    • A structured check-in

    • Deep exploration of your goals or challenges

    • Somatic work, communication support, or reflective processing

    • A 10-miute break mid-way

    • Grounding, integration, and next-step recommendations

    The flow is customized for you or your relationship.

  • Not necessarily. Some clients schedule one intensive for clarity or a reset. Others choose quarterly intensives or blend weekly therapy with occasional extended sessions. Your therapist will help you determine what best supports your goals.

  • You can schedule directly through Inward Motion Counseling Group or contact us with questions about availability, payment options, or whether an intensive is the right fit for you.

Still have questions? Reach out anytime through our contact page, or if you’re feeling ready, go ahead and apply.