Jess Blanche

Jess has been a certified Life Coach since 2015, 200-hour registered yoga teacher, Emotional Freedom Technique practitioner, and currently in training to become an Integrative Nutrition Health Coach. Her work blends mindset & life coaching, nervous system awareness, and practical habit strategy.

❋ Client Focus

Individuals (Adults)

  • Emotional Freedom Technique (“tapping”)

  • Life Coaching

  • Health Coaching (coming in May)

❋ Types of Support

❋ Issues

Standard: Self concept, goal setting, healthy habit building
Specialties: Emotional relief, limiting beliefs, cultivating an empowered self image

In our EFT “tapping” sessions, we target the emotional roots of the patterns that keep you stuck in overthinking, hesitation, and inconsistency. We work at the identity level, clearing the charge behind old beliefs so you can act with clarity, build consistent habits, and embody the version of yourself you keep trying to become.

Clients come to me when they’re self-aware but frustrated. They understand their patterns. They just can’t seem to break them.

Most clients notice a shift in emotional intensity after the first session, with increased confidence and consistency building within the first month.

If you’re ready to stop circling the same patterns and start building real momentum, I’d love to support you!

  • "The tapping sessions with Jess are phenomenal! They change so much in a very short amount of time - and this in a very sustainable way! Definitely book a session if you feel the call - it’s 100% worth it!"

    — Britta T

  • "Jess helped me to connect to conscious and subconscious blocks that contributed to my anxieties and fears. She guided me through this realization with ease and grace. I moved from distressed to completely empowered in the short time we tapped together. I now have a tapping script to use anytime my anxiety provoking fear arises. I’m incredibly grateful for the time with her! She’s a gifted healer."

    — Cassandra Q

  • "I could not be happier with my experience working with Jess. Our time together was fun. It was easy. It was something I looked forward to every week. Most of all, it was transformative in a sneaky 'holy shit, where did this come from??' kind of way. Suddenly I found myself more confident, happier, less stressed, more motivated, more accepting of myself, surer of my own desires and how to go about getting them. And the results STUCK. I see myself in a different light now and it feels freaking amazing. Jess is so accepting and intuitive and really makes you feel comfortable and still gets mega results. I loved our time together so much I signed up to continue working with her before our sessions were even up!"

    — Jess H

  • "I love how much I have benefited from sessions with Jess. I managed to gain closure – complete grief process, shift limiting beliefs and change habits and all that with a smile, absolutely uplifted and thankful. I've felt heard, seen, listened to and really cared for. Working with Jess was energising, relieving and fun and I am forever grateful for her support!"

    — Karolina L

  • "Absolutely amazing. Jess has an incredible knack for getting to the heart of the matter, and creating a safe space to work on issues. Our session was emotional and meaningful, yet somehow still a lot of fun and super easy! I'd recommend her to anyone."

    — Tris M

  • "I have been a fan of EFT for a while but decided to try a session with Jess to help gain some clarity around some issues I have continued to struggle with. In the week or so since our session, I have noticed a significant change in how view time management (one of the things we tapped on), as well as a higher level of confidence. Try this; you have nothing to lose!"

    — Jess J

  • "A re-grounding experience. It felt wonderful to be reassured, to hear confirmation of what I’ve been hearing from my intuition. And the tapping sessions always solidify what we have talked about and allows the work to sink in even more. I feel more 'myself' than I have in a very long time."

    — Jen-L G

  • "I had several mindset shifts and healing from deep hurt. It was a comfortable way of getting the emotional results I wanted. Looking forward to shining my light without anything holding me back. Jess gave me tools to use in the future too. Forever grateful!"

    — Chantelle N

  • "Jess is amazing! Her energy really helps you feel comfortable being vulnerable and expressing how you are feeling. She asks great questions that help you dig deeper into what is present for you during the session. She holds space so well for grief or any negative emotions. After our session, I felt like energy moved and a huge weight was lifted off me. I would definitely do another session with her!"

    — Jen S

  • "My experiences with Jess are always stellar. This one was no exception. I’ve been struggling with clarity and putting what I want to do into motion. Jess simply held space for me and shared her insights with me from what I was telling her and helped me recognize what’s been holding me back."

    — Nicole J

  • "Jess is AMAZEBALLS!!!! I felt totally seen, safe, and heard during our session. And! The tapping was perfect, spot on, and I felt so much clearer and brighter afterwards!"

    — Melissa L

  • "I was completely at ease with Jess from the minute the session began. Her energy is amazing. We tapped around some things that had been blocking my flow for quite some time. After the session I immediately felt lighter, clearer and more confident in moving forward with the actions I was having trouble with. Magic is a huge theme in my work. This EFT business works like magic. If you have not experienced it, give it a whirl. There's a breakthrough waiting for you too."

    — Jess R

I believe

  • I believe lasting change happens when we shift identity, not just behavior.

  • I believe self-awareness is powerful, but embodiment is what creates momentum.

  • I believe growth can be both gentle and direct.

  • I believe you are not broken, you have patterns. And patterns can change.

  • I believe clarity and consistency come from feeling safe in your own mind and body.

I value

  • I value creating a space where you feel seen, accepted, and never judged.

  • I value your autonomy. You are always the authority in your own life.

  • I value sustainable change over quick fixes.

  • I value showing up with presence, warmth, and unconditional support.

Let's connect

“ Self-love is not about changing myself. It's about changing the thoughts I have about myself. ”

— Partricia Moreno